EWA AGONYIN... What You Have To know About The Popular Ewa Agonyin
You can't tell me you haven't heard about the popular beans made in Lagos by the agoyin people, is it named "ewa agoyin" just because it is been made by the agoyin people.. agoyin are set of immigrants from the western part of Africa Togo to be more precise and some are from Republic of Benin it is popular known for it mind blowing aroma different from the regular beans you make at home or know, It is a delicious beans dish, renowned for its softness and engaging sauce...
it is best served with bread or yam
it is best served with bread or yam
BENEFITS OF EATING EWA AGOYIN
- It is commonly believed that eating ewa agoyin can make short people grow tall, which is one of the reasons why it went viral in the the Nigerian food market,
- It contains a large amount of protein which is greatly beneficial to the human body to grow.
- With less fat in ewa agoyin can help in the reduction of weight gain
- The presense of folate in beans has several functions within the body, thus help tissue grow and cells work, work with vitamin B complex and antioxidant to assist the body break down, use and make new proteins also help the red blood cells
You cant tell me you havent heard
See how to make EWA AGOYIN below >>>
Comments