EWA AGONYIN... What You Have To know About The Popular Ewa Agonyin

-

You can't tell me you haven't heard about the popular beans made in Lagos by the agoyin people, is it named "ewa agoyin" just because it is been made by the agoyin people.. agoyin are set of immigrants from the western part of Africa Togo to be more precise and some are from Republic of Benin    it is popular known for it mind blowing aroma different from the regular beans you make at home or know, It is a delicious beans dish, renowned for its softness and engaging sauce...   

it is best served with bread or yam


BENEFITS OF EATING EWA AGOYIN

  1. It is commonly believed that eating ewa agoyin can make short people grow tall, which is one of the reasons why it went viral in the the Nigerian food market, 
  2. It contains a large amount of protein which is greatly beneficial to the human body to grow.
  3. With less fat in ewa agoyin can help in the reduction of weight gain 
  4. The presense of folate in beans has several functions within the body, thus help tissue grow and cells work, work with vitamin B complex and antioxidant to assist the body break down, use and make new proteins also help the red blood cells 
You cant tell me you havent heard 

See how to make EWA AGOYIN below >>>






Comments

El principeño said…
Very interesting what you have published. It really makes me very happy to have found a page like this. Thank you. I will continue reading your post.
3 June 2020 at 18:06
Post a Comment

Popular posts from this blog

5 Great Dangers Caused By Microwaved food

-
Image
Before we dive into the research on the possible effects and safety of microwave ovens, let’s clarify what a microwave is. A microwave is a form of non-ionizing radiation. As a matter of contrast, ionizing radiation changes the electromagnetic nature of atoms, or ionizes them. This alters the way they interact with other atoms and molecules around them. X-rays, gamma radiation, and nuclear medicine (CT scans, barium swallows, and mammograms) are types of ionizing radiation. Your food is being zapped by high-frequency waves of heat, and some people argue that this radiation can be harmful to your health. One study by Dr. Hans Hertel explored how microwaves change the molecular structure of food and the effects of that food on the human body. In his study, he found that individuals who consumed the microwaved foods experienced a decrease in HDL cholesterol, a reduced red blood cell count, and fewer white blood cells. Unfortunately, no studies have been conducted since to replicate D
Read more

Why You Shouldn`t Eat too Much Beans

-
Image
Beans is a very popular food that is consumed globally for its unique taste. Beans is a highly nutritious protein food In case you're searching for an option instead of meat to get your necessary servings of protein, beans is a decent supplement to eat. Eating a great deal of beans can have a humiliating reaction to your body.  Despite the nutritious value of beans, it must not be consumed in excess, here are the harmful effects of eating too much of beans:
Read more