News | Foods & Fruits | Health Tips | Benefits | Home Made | Composition | Facts To Know | Nature | Food Navigator | |
OKRO SOUP; See How It Nourishes You
Get link
Facebook
Twitter
Pinterest
Email
Other Apps
-
Okro soup is one of the most popular food in west Africa, it is consumed by most tribes but common among the igbos and the south eastern, okro soup is a very popular food known for its nourishing taste, it is very easy to cook and it readies fast, in fact various scientific research proved that the okro soup is highly medicinal, the amazing fact is that it is very cheap to buy in the market. the okro soup is a free gift of nature, you should try the great taste, it can be garnished with scent leaves or uziza, but ensure you wash your leaves thoroughly before using them.
BELOW ARE THE BENEFITS OF OKRO SOUP
it is dietary fiber(ie contains high fiber)
it is highly nutritious
it may help lower cholesterol
contains beneficial antioxidant
may lower heart disease risk
contains anticancer properties
it lowers blood sugar(diabetes)
highly beneficial for pregnant women
it is dietary
See how to make ''OKRO SOUP'' HERE
You should add okro to your grocery list to try a new ingredients with a powerful health benefits.
Before we dive into the research on the possible effects and safety of microwave ovens, let’s clarify what a microwave is. A microwave is a form of non-ionizing radiation. As a matter of contrast, ionizing radiation changes the electromagnetic nature of atoms, or ionizes them. This alters the way they interact with other atoms and molecules around them. X-rays, gamma radiation, and nuclear medicine (CT scans, barium swallows, and mammograms) are types of ionizing radiation. Your food is being zapped by high-frequency waves of heat, and some people argue that this radiation can be harmful to your health. One study by Dr. Hans Hertel explored how microwaves change the molecular structure of food and the effects of that food on the human body. In his study, he found that individuals who consumed the microwaved foods experienced a decrease in HDL cholesterol, a reduced red blood cell count, and fewer white blood cells. Unfortunately, no studies have been conducted since to replicate D
This the first time Don Jazzy will produce for the Psquare brothers Psquare is getting ready to thrill their millions of fans across the world with their upcoming sixth album but to that and do it perfectly, they will need Mavin Records boss, Don Jazzy!
Beans is a very popular food that is consumed globally for its unique taste. Beans is a highly nutritious protein food In case you're searching for an option instead of meat to get your necessary servings of protein, beans is a decent supplement to eat. Eating a great deal of beans can have a humiliating reaction to your body. Despite the nutritious value of beans, it must not be consumed in excess, here are the harmful effects of eating too much of beans:
Comments