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OKRO SOUP; See How It Nourishes You
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Okro soup is one of the most popular food in west Africa, it is consumed by most tribes but common among the igbos and the south eastern, okro soup is a very popular food known for its nourishing taste, it is very easy to cook and it readies fast, in fact various scientific research proved that the okro soup is highly medicinal, the amazing fact is that it is very cheap to buy in the market. the okro soup is a free gift of nature, you should try the great taste, it can be garnished with scent leaves or uziza, but ensure you wash your leaves thoroughly before using them.
BELOW ARE THE BENEFITS OF OKRO SOUP
it is dietary fiber(ie contains high fiber)
it is highly nutritious
it may help lower cholesterol
contains beneficial antioxidant
may lower heart disease risk
contains anticancer properties
it lowers blood sugar(diabetes)
highly beneficial for pregnant women
it is dietary
See how to make ''OKRO SOUP'' HERE
You should add okro to your grocery list to try a new ingredients with a powerful health benefits.
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