Why You Ought To Have a Greater Amount Of Ofada Rice In Your Eating Routine

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Dark coloured rice popularly known as "Ofada Rice" is local kind of food common among the Egba's one among the tribes in Nigeria. What makes it uncommon is its one of a kind flavor and smell. Most Nigerians will hop with energy at seeing Ofada Rice and stew
Here are a few facts many of you don't know about this locally made Nigerian rice...

(1)  MAINTAIN DIABETIC LEVEL 
Because of the cellulose and fiber substance of Ofada rice, it is prescribed by most dietitian to maintain the diabetic level of their patient,

(2) PREVENTS CONSTIPATION
A sound stomach framework is something worth being thankful for. Ofada rice contains a ton of dietary fiber which battle diarrhoea, constipation, bloating and other gastrointestinal cancers such as gastric ulcers. 


(3) HELP REDUCES WEIGHT 
More so the presence of huge dietary fibre in Ofade Rice tackle the level of cholesterol in the body which is responsible for weight gain due to insulin resistance

(4) LIFT YOUR IMMUNITY
 The numerous vitamins which is contained in Ofada Rice helps to make the body stronger fighting against some certain diseases, vitamins which include vitamin A, C, E, B1 and B6 Ofada Rice contain more of vitamin B than regular white rice.


Navigation here>> OFADA BOY  Surulere lagos is a very good location to get Ofada Rice 

You want to learn how to make Ofada yourself ? you can watch the video 



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