Why You Ought To Add Moi-Moi To Your Meal Frequently

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Moi is a kind of food produced using beans, ground peppers (stew and chime peppers), bouillon, dried crawfish and onions. It is ordinarily eaten close by different dishes, for example, jollof rice or seared plantain, custard, Ogi, yet it can likewise be eaten without anyone else as a tidbit.  A mainstream dish at uncommon events, moi is normally served in a pyramid or chamber shape because of the form used to set up the dish which is regularly from void holders or jars.  The compartment with the blend in is at that point set into a pot of water that bubbles and steams the moi.
Moi-Moi is produced from a very hot steam, when it is allowed to bake for a while, it can be wrapped with either leaves, in a plastic bag, etc.


HERE ARE THE BENEFITS OF MOI-MOI 

 Eating Moi-Moi will give you all the nutrients in beans like; Improving your heart rate. Reducing appetite by making you drink more and more water while you are feeling full. It's an antioxidant

1. Improving your heart rate
2. Reducing appetite by making you drink more water while feeling full
3. It’s an antioxidant 4. Helps reduce cancer risk.
5. it provides adequate energy
6. Folates
7. Helps with easier bowel movements.   

you can also watch this video to learn how to prepare moi-moi...

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